Category Archives: health

Here’s to good health!

Con and Paco Originally uploaded by Constance Wiebrands. I was just reflecting on the fact that it’s been a mere five months since I changed my diet, and how good I’ve been feeling since the change. I hope I’ll still be maintaining such healthy eating this time next year. The chances are pretty good, I [...]

Eat to Live Retrospective

Reading through my notebook, I realise that I started to “Eat to Live” three months ago now, on 13 August, to be exact. In some ways it feels like a long long time ago, because I have gotten so used to the changes in my diet and lifestyle – I feel like I have been [...]